Nutrition & health resilience
07557 990 229
Nutrition along with lifestyle and environment speaks to your body. Food is powerful, containing the vital information your body needs to fuel its daily activity. When used correctly you will feel fitter, leaner and improve your energy,
I am a registered nutritionist with a special interest in building long term health resilience. I hold an MSc in Holistic Nutrition and am a Consultant for The Resilience Institute (www.resliencei.com), a global organisation working with corporate leadership in sustainable high performance and wellbeing. I have trained in Functional Medicine and offer Genetic Testing.
I offer tailored, evidence based nutrition and health protocols. Please see my site for more information, or give me a call. WWW.DEBORAHMCTAGGART/Clinic
Single Consult, £135
30 Day Programmes from £197
Please get in touch if you’d like a free introductory chat or more info on working with me.
HOW NUTRITION CAN HELP
- Optimising energy levels
- Ideas and recipes for busy people
- Supporting healthy weight
- Improving sleep quality to optimise health and energy
- Building immunity and your health resilience
- Digestion and detoxification in the body
- Blood building for iron deficiency anaemia
- Travel and jet lag protocols tailored to reduce exhaustion and the effects of jet lag
- Cognitive and physical performance during times of stress and high energy demand
- Evidence based strategies for stress management to bring the body into harmony
- Supporting adrenal fatigue when you have reached ‘burn out’
- Improving low mood and anxiety
- Although I do not specialise in auto immunity I have worked successfully with clients with chronic fatigue syndrome and multiple sclerosis.
Please enquire on all other health concerns.
07557 990 229
From Julian & the Team at Barnes Chiropractic Healthcare
When You Need A Personalised Approach to Your Health
Barnes, Richmond and the surrounding areas in South West London