Marathon runners should read this

Marathon runners should read this

Around 36,000 people will be waking up on Monday the 23rd April feeling much more sluggish than normal. The Virgin Money London Marathon, taking place on the 22nd April, will have pushed runners to their limits, causing all kinds of pain from their leg muscles to the joints of the lower back after 26.2 milesRead More…

Back Pain Affecting Your Golf Game?

Back Pain Affecting Your Golf Game?

Golf is a challenging (and often frustrating) sport. Many golfers believe the psychological component of the game is the greatest challenge and most golfers believe better equipment will help them play better. It’s these beliefs and disregarding the importance of biomechanics and conditioning  that eventually lead to poor play or injury. At Barnes Chiropractic Healthcare,Read More…

Stress – Are you deficient or toxic?

Stress – Are you deficient or toxic?

        You could say that the spine is a mirror for your stress. Now stress can come in many forms, but is commonly due to a ‘deficiency’ or a ‘toxicity’ of either a mental/emotional, physical/structural or chemical/nutritional nature. Chiropractors are great at treating the spine and helping it to function and move,Read More…

Chiropractic – the effects of an adjustment

Chiropractic – the effects of an adjustment

We are loving this new poster created by top researcher Heidi Haavik of New Zealand College of Chiropractic. Dr Heidi is a Phd Neurophysiologist and a Chiropractor and has an interest in studying the effects of Chiropractic on patients. Check out how she explains how chiropractic works: Conditions that cause troublesome symptoms don’t appear outRead More…

Radio 2 DJ Chris Evans is a fan of regular Chiropractic

Radio 2 DJ Chris Evans is a fan of regular Chiropractic

    Radio 2 Breakfast Show presenter Chris Evans has a passion for cars and in a recent car review in the Mail on Sunday newspaper, he also revealed that he’s a big fan of Chiropractic saying “I can’t recommend regular adjustments highly enough.”  In his recent quest to get fitter, Chris was troubled byRead More…

How Is A Chiropractor Like A Dentist?

How Is A Chiropractor Like A Dentist?

It used to be that losing teeth during life was the norm.  But due to improved dental care and regular dental checks, that situation has drastically changed.  This will soon be the same for people and their spines as more and more people realise the benefits of chiropractic’s proactive approach to health. Chiropractors can detectRead More…

National Feet for Life month

This month is “Feet for life” awareness month and there’s new research from The College of Podiatry that shows that half of UK women will put up with uncomfortable shoes for fashion and as a result 90% of UK females have foot problems ranging from blisters to arthritis. The research shows that a common senseRead More…

Chiropractic or Osteopathy (What’s the difference?) – Barnes Chiropractor Julian Keel explains here

Chiropractic or Osteopathy (What’s the difference?) – Barnes Chiropractor Julian Keel explains here

Choosing the right practitioner to help ease your aches or pains can be tricky. People can get confused by the information available on-line or be given all sorts of (often confusing) advice from friends or colleagues. Quite regularly the decision comes down to a personal recommendation, but all too often the reasons for choosing mayRead More…